Daily Commitment to Yourself
40 Day Journey - Begins August 11th completed on September 19th
to sign up please email
This is open to ALL -
"Not a moment devoted to meditation ever goes waste; rather it brings tenfold gain".
Transforming your story 40 days to embody a new experience and increased capacities.
Yogic science confirms that it takes 40 days to fully develop a new life prompting habit. - to drop current destructive habits that are no longer serving.
Through this 40 days you will not only challenge your mind but the whole self -
strengthen your body, mind and spirit, reduce stress, bring a deep sense of awareness to thought patterns, unburden your mind, develop or strengthen your meditative and yogic practice at home.
The 40 day challenge will be done through video with Sat Mukh as your teacher - with this you have the flexibility when you participate regardless of your schedule or where you live in the world.
* We will be holding live classes on IG @sacredroots.theflowerhouse to gather together an in person class at the half way mark August 30th Sunday @1030AM and then again on The last day September 19th Saturday @1030AM for the completion.
To sign up please contact through email.