Daily Commitment to Yourself
40Day (Sadhana) MeditationJourney -
Begins March 19th
completed on April 27th 2021
To sign up email:
This is open to ALL -
"Not a moment devoted to meditation ever goes waste; rather it brings tenfold gain".
Transforming your story 40 days to embody a new experience and increased capacities.
Yogic science confirms that it takes 40 days to fully develop a new life prompting habit. - to drop current destructive habits that are no longer serving.
Through this 40 days you will not only challenge your mind but the whole self -
strengthen your body, mind and spirit, reduce stress, bring a deep sense of awareness to thought patterns, unburden your mind, develop or strengthen your meditative and yogic practice at home.
The 40 day(Sadhana)Meditation journey will be done through video with Sat Mukh as your teacher - with this you have the flexibility when you participate regardless of your schedule or where you live in the world.
* We will be holding live classes on IG @sacredroots.theflowerhouse to gather on the 20th day April 07th Wednesday@1030AM and then again on the 40thday Apri27th Tuesday @1030AM for the completion.
To sign up please contact through email.